Your Hosts
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Cynthia Rowe
Cynthia Rowe
Cynthia Rowe
A storyteller with a quick wit, Cynthia brings humor and relatability to every episode. With a knack for saying what everyone else is thinking, she offers listeners a space to feel seen, understood, and entertained.
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Nadine Dumas
Cynthia Rowe
Cynthia Rowe
A wellness advocate and seeker of growth, Nadine offers thoughtful insights on navigating life’s transitions. Her passion for self-discovery and wellness makes her the grounded heart of the show, balancing honesty with compassion.
About Breast Intentions
Welcome to Breast Intentions—the podcast where we take off the bra of expectations and dive into honest, empowering conversations. We’re your hosts, Nadine and Cynthia - two Canadian girls who swapped snow boots for flip-flops in the Cayman Islands.
Let’s face it—midlife isn’t all candles and kale smoothies. Hormones go rogue, burnout becomes a sport, and keeping it together feels like balancing on a yoga ball. We’re here to share what we’ve learned, what we’re still Googling, and what our guest experts say about thriving—not just surviving—this stage of life.
This is your space to feel seen, supported, and a little less alone.